Compassionate, Effective Counseling for Individuals anywhere in Oregon via a secure video platform.

Do you struggle to face another day of not feeling like anybody understands what you are going through?

You have anxiety, depression, anger issues, sleep struggles, chronic pain, fatigue, weakness, or less function in some part of your body.

You also have done extra work and are dedicated to success but now it feels like your world is crumbling.

It may be that the changes come too fast and can wear down your ability to cope. Or maybe it is all the changes that COVID brought, and now choices face you, that nobody has ever had to do before.

There is help and peace in walking with someone who is nonjudgmental and willing to troubleshoot, guide, and teach you tools & proven researched scientific strategies that work. Reduce your anxiety, and sense of loss or confusion in this often unfair world. Learn to love yourself so you can pick up the pieces and start over or continue on your journey. With new tools to handle the emotions that inevitably come along.  

Are you ready to have support and guidance in your journey? Going it alone is an option, though it can bring more suffering than necessary. Reach out now to have the support you deserve.

I’d love to help you too. Click here to schedule your free 15-minute consultation for trauma counseling in Oregon.