Contact Me

Contact for Counseling in Oregon

Welcome! I am glad you are taking this step, and I appreciate that it can be scary to reach out to a stranger. I hope to meet you soon via our secure video platform. Please note that you must be an Oregon resident to enter into a counseling relationship with Deb. For my workshops or groups, you can live anywhere. Connect with me via phone at 503-871-5299, or email me at deb@adaptabilityforlife.com

Please allow at least 24 hours for a response. Thanks! 

I know it can feel like a big step to call a counselor, but I’ll make it easy. We’ll spend 15 minutes meeting and I’ll let you know how, or if, I can help. If I am not the right person, I’ll do my best to get you to the right person. You can either fill out the form to the right or schedule your time to meet below via Calendly.

Schedule your Free 15-Minute Consultation